- Grit is determination and direction
- Grit is more important than talent, but we tend to prefer the naturals
- Tests of talent are poor at best
- When we watch things become, we discount the awe of it
- Exemplars are craftsmen who acquired skills
- Talent is how fast we improve our skill
- Effort builds skill and makes skill productive
- Grit changes overtime
- Keep asking ‘why’ you are doing something until you get to ‘because’, that is the peak
- “Grit” is holding the same top-level goal for a long time
- Foster a passion
- Passion comes from exposure to new experiences and time
- Boredom is always self-recognizable but interest is not
- Start slow with beginners
- Novelty for a beginner (newness) is different than novelty for an expert (nuance)
- Be okay with changing your mind
- Continuous improvement is crucial
- Goals are important in addition to repetition
- Deliberate practice
- Immediate feedback and reflection are crucial for improvement
- “Flow” is when your situation matches your skill
- Practicing good habits make it really easy to get started
- People learn to get (or be) helpless
- Permanent and pervasive explanations are signs of pessimism
- Seeing challenges as something to overcome promotes a growth mindset
- Trauma without control is bad but with control is good
- Ask for help getting back up
- Respectful, supportive, and demanding is the ideal parenting and teacher
- Grit can be transferred through culture
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