“Love by Design” by Sara Nasserzadeh

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  • We pack so much on the “magic” of love
  • Couples need to have a shared future facing vision
  • “We expect love to hurt”
  • True love can overcome everything
  • Coupledom is fairly universal
  • Courtly love (“love” for peace) became romantic love
  • Increasingly, we want to marry for love and love alone
  • Happy couples are all the same, miserable couples are all miserable for different reasons
  • “Love” works better when thought as a range of actions than a feeling
  • Quirks are an advantage to us but others might not appreciate them
  • Thinking
    • Abstract thinking, big picture, connecting dots
    • Information processing
    • Organizing things
    • Facilitation happens through doing something Sikhs
  • Attachment
    • Anxious
    • Avoidant
    • Secure
  • America is a low context society, where detail needs to be communicated frequently
  • Attracting can be built over time
  • We reference “people like us” to predict future behavior earlier
  • More of a “Puzzle of Attraction” than a law
  • It is important to understand why someone is attractive to you so you can track those needs as they change over time
  • Losing attraction can happen because we no longer need the things they offer or they no longer offer the things we need
  • (We see this often as couples “grow apart”, literally picking up new things that are not aligned with their partners)
  • “I respect others because I am a respective person”
  • Trust is earned
  • Physical associations can be important
  • Dropping the ball us more damaging than asking for help
  • Work together to manage your ‘couple brand’
  • Avoid self-identifying with other people’s pain
  • Compassion is about feeling in their behalf
  • “What you cannot tolerate in yourself,  you won’t be able to tolerate in others.”
  • Avoiding conflict is not ideal
  • Ask your partner to talk about the thing, include why it matters to you
  • “Authenticity” is often an excuse to be rude or mean
  • The opposite of pleasure is comfort

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